Using Fertility Awareness for natural birth control is an amazing and effective option for achieving natural, chemical-free contraception...

Using Fertility Awareness for natural birth control is an amazing and effective option for achieving natural, chemical-free contraception...

Using Fertility Awareness for natural birth control is an amazing and effective option for achieving natural, chemical-free contraception...

I used to have so heavy cramps that I dreaded my menstruation. My monthly bleed meant two days of being bed-bound, in cold-sweating...

I used to have so heavy cramps that I dreaded my menstruation. My monthly bleed meant two days of being bed-bound, in cold-sweating...

I used to have so heavy cramps that I dreaded my menstruation. My monthly bleed meant two days of being bed-bound, in cold-sweating...

When I started charting my menstrual cycles 9 years ago, one of the biggest revelations I got was that the "crazy times" that I regularly...

When I started charting my menstrual cycles 9 years ago, one of the biggest revelations I got was that the "crazy times" that I regularly...

When I started charting my menstrual cycles 9 years ago, one of the biggest revelations I got was that the "crazy times" that I regularly...

For the last couple of weeks the fertility tracking app Natural Cycles has been in the lime light, with claims that many women using the...