6. apr. 2020
How to Relieve Stress - and Why We Need To
Stress, overwhelm and uncertainty has a way of getting stuck in our bodies - creating tension, anxiety and emotional numbness. In times...
122 visninger
30. jun. 2019
Reflections from 10 years of charting my menstrual cycle
On June 10th I celebrated the 10 years anniversary of my always growing love story with Fertility Awareness and the menstrual cycle! In...
177 visninger
4. mai 2019
Being Aware of Our Cycles - an interview with Siri M. Kalla
This interview was originally published in Hauste Magazine. Siri Kalla is the first certified Fertility Awareness educator in Norway and...
78 visninger
22. apr. 2019
On restoring our inner and outer ecosystem, and the art of Thriving
This text was originally published after taking my Permaculture Design certificate in 2015 - and republished today in honor of Earth Day...
57 visninger
1. mar. 2019
Learning to listen to our menstrual cycles
Every day our menstrual cycles are communicating important information about what is going on in our bodies. As discussed in previous...
259 visninger
