ONLINE Spring Workshop: Nourishing Our Growing Fertility

Just like the birds begin to chirp and seeds begin to sprout at the first touch of the new spring sun - so does new eggs begin to mature in our ovaries each menstrual cycle cycle. This first quarter of the menstrual cycle - the follicular phase - is often forgotten and hidden behind the more dramatic events known as ovulation, the premenstrual phase and menstruation - but it is actually here, in the very beginning, that the health of the whole cycle is being determined. It is the seeds we saw in the spring phase that will determine the harvest later in the cycle - both literally and metaphorically. 

In our society, fertility is regarded as something that is only important if we are striving to conceive. However, in holistic care, we know that a woman’s fertility is intrinsically inseparable from her overall health.

In this workshop we will…